10 - 14+ Years
Roamans classes at ROAMFurther Athletics in Mt. Kisco, NY focus on strengthening the developing athlete while guiding the creative movement interests of ages 10–14+ through a Parkour-focused approach.
Parkour is an art form and discipline that teaches athletes how to use their bodies to move through and interact with the world around them. It offers both an alternative for those who may not connect with traditional athletics and a powerful form of cross-training for athletes looking to improve overall movement.
At its core, Parkour develops kinesthetic awareness—our sense of self-motion—and proprioception—our awareness of where our bodies are in relation to our surroundings.
As those senses improve, so do the physical qualities built upon them, including strength, coordination, agility, balance, and dexterity. Through regular practice, Parkour develops these abilities naturally as part of learning to move with greater awareness and control.
ROAMAN classes focus on building a strong foundation in the fundamentals of Parkour. As athletes develop those core skills, we encourage them to pursue the movements they find most interesting, challenging, and personally rewarding.
Jumping, climbing, swinging, balancing, and acrobatics are just a few of the broad skill areas from which countless techniques and specializations develop.
Over time, that exploration leads athletes toward their own movement interests and personal style—one of the defining differences between someone beginning Parkour and a more experienced practitioner.
Goal-focused social interaction is a major part of Parkour and something we emphasize in our ROAMAN classes. Athletes learn new skills, assess unfamiliar challenges, and work through them alongside one another.
Shared challenges build stronger friendships, communication, and empathy.
Our own team grew from athletes and training partners who developed together over time. That same spirit shapes ROAM today: a community built around a shared love of movement, challenge, and continual growth.
ROAMAN classes combine group training with individualized skill development.
During group training, coaches select skills to introduce, develop, or refine. During individualized training, athletes choose areas they want to explore while coaches move between them providing instruction, feedback, and support.
This balance encourages self-direction based on personal interest—an important part of Parkour, where agency, creativity, and individual expression are central to the discipline.
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