ROAM FIT
OBSTACLED BASED TRAINING FOR ADULTS
A workout that doesn’t feel like work—because when you’re enjoying what you’re doing, work is the last thing on your mind.
ADULT CLASSES AT ROAM
ROAM FIT
ROAM FIT classes focus on providing purposeful movements with a fitness through function mindset.
Tailored to the individual, ROAM FIT educates you about your body and your movement to help you feel better living the everyday situations of everyday life,
IMPROVE YOUR MOVEMENT: IMPROVE YOUR LIFE
Don’t just count your steps; feel their quality.
Compliment your traditional athletics with kinesthetic and proprioception cross-training.
Conquer your next Obstacle Race with improved body awareness and refined technique.
ALL AGES & ABILITIES
ROAM FIT classes start with fundamentals achievable by all—Honest. We’ve taught ages 18 – 80—and spanning to advanced, specialized skill sets, ROAM has something for anyone interested in an active, movement-oriented lifestyle.
PARKOUR:
ART, DISCIPLINE, SPORT
WHAT IS PARKOUR?
Parkour is the foundation of all movement training at ROAM. Click below to learn more about the discipline.
GROUP & PRIVATE EVENTS
TEAM BUILDING
Team Building & Professional Development events at ROAMFurther Athletics in Mt. Kisco, NY, focus on obstacle-oriented challenges & movement-based experiences.
PERSONAL TRAINING
For those athletes looking for one on one instruction with our seasoned staff. Whether you’re looking to build your workout routine into something new, broaden your movement as a whole, or refine it down into a focused, unalloyed style that is uniquely yours, the ROAM team has you sorted.
EVENTS
We host community centered, high-profile gatherings, competitions, workshops, and other group events and celebrations.
EXPERIENCED ATHLETES
ROAM-FREE SESSIONS
Enjoy the gym space at your leisure during our ROAM Free Sessions. The perfect option for experienced athletes that know their way around themselves and their movement.
ROAM Free is limited to active Adult Class students and athletes with a Parkour or movement discipline background, unlike traditional open gyms.
ROAMFURTHER NEWSLETTER
Sign-up for announcements on all programming, schedule updates, and special events.
Extra surprise with the Coffee Bar. Best in Mount Kisco by a mile. Best Cappuccino I’ve had in a long time.
Don't forget to try their amazing coffee! Bar- best espresso in town
Joe and Zach are leaders in the parkour community, and they often have famous parkour athletes visit the gym, or get invited to parkour events in NYC, or will let a fellow athlete film a profesh video using their space. You’re getting fitness training, but you’re also joining a community here.
Highly recommend the adult program for anyone in my situation; an adult whose always wanted to try parkour? This is your spot.
Shoutout to my fellow female athletes!
I’ve always felt welcomed here.
Also, obligatory sentence about coffee ♥️☕️. Is good! (Thanks Nick!)
